Inside Cheryl’s sexy dance for ‘Promise This’ as she does Greatest Dancer Masterclass

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Cheryl stripped back her glam look and put on her dancing shoes to shoot a behind-the-scenes video for the iconic Promise This dance.

The former Girls Aloud singer, 36, got into her sweats to re-create the step-by-step choreography which the girl band once performed for their hit single Promise This.

She’s wearing cargo pants and a black long-sleeve T-shirt for the dance routine, which she paired with camouflage printed boots.

Introducing the routine, Cheryl says: “Hi I’m Cheryl, welcome to my dance masterclass. I’m going to be doing the chorus to Promise This for you.

“I want you to join in with me – I’m going to break it down.”

Cheryl shows fans how to do the Promise This dance
(Image: BBC)
The mum-of-one looked incredible during her routine
(Image: BBC)

The star proved she still has the moves as she takes viewers through the full routine where she dances with passion.

She showed each move in slow movement before running the routine from start to finish at a faster pace.

The star goes through each step
(Image: BBC)

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The songstress, who is a judge on The Greatest Dancer, went through a tough year in 2019 and recently thanked her fans for the ways they have stuck by her.

In the past decade, she’s gone through two divorces, become a mum and split from the father of her child Liam Payne.

The singer had a difficult year last year
(Image: Getty Images)

Girls Aloud parted ways and she launched her solo career, as well as having lots of ups and downs, just like we all have.

She wrote on  Twitter  : “There isn’t enough space for the words I could write to you on here about the past decade together! It has been an amazing roller coaster of life and you’ve been by my side through it all … I love and appreciate you more than I could ever express..”

She added: “Wishing you the happiest New year/decade to come… HAPPY NEW YEAR ! I hope it is full of love and laughter I love you.”

Cheryl raised her son Bear without his dad Liam Payne
(Image: Getty Images for AG)
The singer thanked her fans for their constant support
(Image: Getty Images for AG)

Her fans rushed to tell her just how much she means to them.

One said: “I’m so proud of everything you have achieved in this decade and it’s been incredible to watch you on this journey for so many years”

Another told her: “i love you so much thank you for being the amazing person you are & thank you for saving my life… i wish you the best for 2020 & the coming years.”

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